Prep Time

5 minutes

Cook time

25 minutes

Total time

30 minutes

Ingredients

Instructions

  1. In a small bowl, add the egg, sugar, vanilla extract, and cinnamon. Whisk until blended. Set the bowl aside.  
  2. In a medium sized saucepan, add the heavy cream, milk, rice, and salt. Bring to a boil. Once boiling, reduce the heat to low and simmer until the rice is tender after 20–25 minutes. Stir frequently to prevent the rice from sticking to the bottom of the pan.  
  3. After the rice has simmered and is tender, add about half a cup of the hot rice mixture to the egg mixture. Whisk quickly to temper the egg mixture.  
  4. Add the egg mixture to the saucepan that has the remaining rice mixture. Stir and continue to cook on a low heat for at least 5–10 minutes or until the pudding has thickened. Do not allow the pudding to come to a boil. Remove from the heat immediately. The pudding will thicken even more after a few minutes.  
  5. If desired, sprinkle with additional cinnamon and serve immediately

Adapted from: The Historical Homemaker

Nutrition per serving (4 servings)

Calories 300 • Total Fat 16g • Saturated Fat 10g • Sodium 75mg • Total Carbohydrates 32g • Dietary Fiber 0g • Added Sugars 13g • Protein 7g

Dietitian’s note

Use brown rice to add dietary fiber to the pudding (simmer for about 45 minutes) and opt for 1% milk or nonfat milk to reduce saturated fat.

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Nutrition per serving (4 servings)

Calories 300 • Total Fat 16g • Saturated Fat 10g • Sodium 75mg • Total Carbohydrates 32g • Dietary Fiber 0g • Added Sugars 13g • Protein 7g

Dietitian’s note

Use brown rice to add dietary fiber to the pudding (simmer for about 45 minutes) and opt for 1% milk or nonfat milk to reduce saturated fat.

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